Saturday, April 20, 2013

Beginner's Program

Perhaps the MDC has motivated you to get more active? 
 Interested in knowing more about the Go Getta Girls club?

Our club's commitment is to continue to empower Women to be the best they can be by promoting an active and healthy lifestyle through Recreational Long Distance Running
 
We are a women's group for those women over 18yr old interested in recreational distance running with the view to long term exercise and health.

As a running club we aim to provide information, motivation, training, inspiration and support on all matters pertaining to recreational distance running (eg.10k, 1/2 marathon and marathons)
                                                                                                                                                                                                           
In addition our club promotes and encourages the wider adult local community to participate regularly in physical activity by offering programs or assisting with programs in partnership with other local organisations, that encourage Adults no matter their level of fitness to Come and Try - find an activity at you can enjoy long term. A healthy community becomes a happy community
  
The club hosts an annual Beginner's Program that is conducted by our Head Coach, Colleen Gunn.
This program is designed to allow women over 18years old to come and try running. Learn about technique, the right mind set to enjoy running and much more!
There is no obligation following the 6 week program to join the club however this is the only way to enter the club.
 
The next program will be begin on  Tuesday September 3
@ 5:45am (finishes each week at 6:30am)
- continuing Tues Sept 10, 17 pausing for the school holidays and then re-commences Tues Oct 8,15,22

It's $50 for the 6 week program (every session is important!)
Simply phone to register anytime from August onwards
Colleen 41625146


 

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